Amount of Selenium, Se in Sea lion, Steller, meat (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Sea lion, Steller, meat (Alaska Native) there is 111.8 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Sea lion, Steller, meat (Alaska Native).

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg

Sea lion, Steller, meat (Alaska Native)

Sea lion, Steller, meat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, meat (Alaska Native) are listed below.

Water 71.2 g 71.2%
Energy (calorie) 120 kcal
Energy (joule) 503 kJ
Protein 25.85 g 25.85%
Total lipid (fat) 1.88 g 1.88%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 11.48 mg 0.01%
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 253 mg 0.25%
Potassium, K 406 mg 0.41%
Sodium, Na 62 mg 0.06%
Zinc, Zn 3.32 mg
Copper, Cu 0.527 mg
Manganese, Mn 0.017 mg
Selenium, Se 111.8 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin A, RAE 0 µg
Vitamin D (D2 + D3) 0 µg

Nutrients in Sea lion, Steller, meat (Alaska Native)